Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
mexican crab cakes
mexican crab cakes
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how to make coconut water kefir and get clearer skin
how to make coconut water kefir and get clearer skin
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pickled onions
pickled onions
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radish and carrot sauerkraut recipe
radish and carrot sauerkraut recipe
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slow cooker chicken stew with plums, carrots and apples
slow cooker chicken stew with plums, carrots and apples
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apples and bacon loaded sweet potato egg free gluten free
apples and bacon loaded sweet potato egg free gluten free
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aip bacon wrapped butternut squash bites
aip bacon wrapped butternut squash bites
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oven roasted chicken with pears and rosemary (aip)
oven roasted chicken with pears and rosemary (aip)
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aip paleo red beet salad
aip paleo red beet salad
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aip paleo breakfast skillet with bison
aip paleo breakfast skillet with bison
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fried chicken nuggets (gizzard style)
fried chicken nuggets (gizzard style)
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