Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
raw pickled ginger carrots
raw pickled ginger carrots
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orange kefir soda pop (great for kids)
orange kefir soda pop (great for kids)
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how to make ginger kraut and relieve an upset stomach
how to make ginger kraut and relieve an upset stomach
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aip rosemary & prosciutto stromboli
aip rosemary & prosciutto stromboli
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aip avocado carob fudge bars
aip avocado carob fudge bars
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stuffed mushrooms
stuffed mushrooms
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sugar free cranberry sauce
sugar free cranberry sauce
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maple-braised butternut squash
maple-braised butternut squash
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orange apple cranberry sauerkraut
orange apple cranberry sauerkraut
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herbed thanksgiving stuffing
herbed thanksgiving stuffing
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baked spaghetti squash casserole with tomato-less sauce
baked spaghetti squash casserole with tomato-less sauce
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paleo cream of cauliflower soup
paleo cream of cauliflower soup
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succulent stuffed sweet potatoes
succulent stuffed sweet potatoes
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stuffed cabbage rolls
stuffed cabbage rolls
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ginger beet sauerkraut recipe
ginger beet sauerkraut recipe
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basic sauerkraut method for newbies
basic sauerkraut method for newbies
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