Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
pumpkin sausage soup
pumpkin sausage soup
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3
herbal 'coffee'
herbal
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2
creamy broccoli avocado soup (in a pumpkin cauldron)
creamy broccoli avocado soup (in a pumpkin cauldron)
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1
aip paleo bacon-wrapped pears
aip paleo bacon-wrapped pears
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2
beet kvass liver cleanser
beet kvass liver cleanser
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4
paleo pizza crust
paleo pizza crust
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4
how to make red bush rooibos tea gelatin
how to make red bush rooibos tea gelatin
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2
how to make probiotic sparkling apple juice
how to make probiotic sparkling apple juice
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4
smoked salmon nori roll with kraut
smoked salmon nori roll with kraut
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aip 3 ingredients paleo vanilla ice-cream
aip 3 ingredients paleo vanilla ice-cream
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3
hidden liver mediterranean turkey burgers
hidden liver mediterranean turkey burgers
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2
homemade raspberry jam
homemade raspberry jam
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1
spatchcock, herb and lemon roast chicken
spatchcock, herb and lemon roast chicken
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1
rosemary and shallot roasted butternut squash
rosemary and shallot roasted butternut squash
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3
beat winter bloating probiotic green smoothie
beat winter bloating probiotic green smoothie
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3
homemade chicken gizzard jerky
homemade chicken gizzard jerky
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1
hawaiian roast pork
hawaiian roast pork
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3
raspberry cherry gelatin blend
raspberry cherry gelatin blend
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1
purple roasted cauliflower with mint-basil chimichurri
purple roasted cauliflower with mint-basil chimichurri
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2
sweet and sour glazed asian meatballs
sweet and sour glazed asian meatballs
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6
cauliflower rice with bok choy
cauliflower rice with bok choy
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4
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