Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
healing food: bone broth
healing food: bone broth
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11
simple tender pot roast with holy grail gravy
simple tender pot roast with holy grail gravy
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14
kale with cranberries
kale with cranberries
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4
how to bake the perfect sweet potato or yam!
how to bake the perfect sweet potato or yam!
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9
no-potato breakfast potatoes
no-potato breakfast potatoes
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8
pure fruit sweetening paste
pure fruit sweetening paste
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5
grilled radishes
grilled radishes
Recipe details not available
2
cauliflower pumpkin 'rice'
cauliflower pumpkin
Recipe details not available
8
copycat shamrock shake - paleo, healthy version
copycat shamrock shake - paleo, healthy version
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9
calamari & kale salad
calamari & kale salad
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2
crockpot bone broth
crockpot bone broth
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couscous salad with artichoke hearts
couscous salad with artichoke hearts
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2
low carb/paleo sushi
low carb/paleo sushi
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1
stir fried pork & cabbage noodles
stir fried pork & cabbage noodles
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6
avocado & artichoke heart dip
avocado & artichoke heart dip
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2
lemon dill salmon in parchment
lemon dill salmon in parchment
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4
easy healthy "ice cream"
easy healthy "ice cream"
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3
roasted carrots with thyme and garlic
roasted carrots with thyme and garlic
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1
simply easy chicken recipes!
simply easy chicken recipes!
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8
chicken coconut soup with ginger, lime & cilantro
chicken coconut soup with ginger, lime & cilantro
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9
preserved lemons & limes
preserved lemons & limes
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3
roasted delicata squash rings
roasted delicata squash rings
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brain food: sardine avocado citrus salad recipe
brain food: sardine avocado citrus salad recipe
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4
wild fermented root relish
wild fermented root relish
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sugar free & naturally sweetened mango sorbet
sugar free & naturally sweetened mango sorbet
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4
perfect roast chicken
perfect roast chicken
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2
coconut "rice"
coconut "rice"
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3
spiced baked apples
spiced baked apples
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3
blueberry coconut butter
blueberry coconut butter
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6
homemade pomegranate molasses
homemade pomegranate molasses
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2
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