Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
coconut ginger unstuffed sweet potatoes
coconut ginger unstuffed sweet potatoes
Recipe details not available
4
nourishing chicken soup
nourishing chicken soup
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4
avocado with strawberry salsa
avocado with strawberry salsa
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14
paleo pork chow mein
paleo pork chow mein
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3
sweet potato chips
sweet potato chips
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10
pan-fried salmon with creamy lemon vinaigrette
pan-fried salmon with creamy lemon vinaigrette
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11
garlic coconut sweet potato rounds
garlic coconut sweet potato rounds
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11
bacon cantaloupe salad
bacon cantaloupe salad
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4
paleo ham recipe
paleo ham recipe
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4
strawberry rosemary dressing
strawberry rosemary dressing
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7
paleo horchata
paleo horchata
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10
no-fail no-pound sauerkraut
no-fail no-pound sauerkraut
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11
noodles with cod and avocado dressing
noodles with cod and avocado dressing
Recipe details not available
4
a simple and bold topper for... anything!
a simple and bold topper for... anything!
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1
juice jello
juice jello
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5
bacon wrapped pears
bacon wrapped pears
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7
beef jerky from ground beef
beef jerky from ground beef
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6
raspberry citrus vinaigrette
raspberry citrus vinaigrette
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15
chicken with rosemary & roasted oranges
chicken with rosemary & roasted oranges
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8
coconut plantain nuggets
coconut plantain nuggets
Recipe details not available
4
beef heart with chimichurri sauce
beef heart with chimichurri sauce
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2
creamy lemon codfish
creamy lemon codfish
Recipe details not available
2
chicken, broccoli & (not) potato soup
chicken, broccoli & (not) potato soup
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20
honey mustard broccoli salad
honey mustard broccoli salad
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5
asparagus, salmon and garlic-dill sauce
asparagus, salmon and garlic-dill sauce
Recipe details not available
4
duck breast with plantains & cilantro-mint sauce
duck breast with plantains & cilantro-mint sauce
Recipe details not available
4
bacon & green onion guacamole
bacon & green onion guacamole
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11
homemade coconut milk
homemade coconut milk
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12
kombucha: basic elixir & flavors
kombucha: basic elixir & flavors
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7
winter veggies in spiced coconut milk
winter veggies in spiced coconut milk
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