Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy,nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika) and certain spices like caraway, allspice and black pepper. But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Erin (and Eileen before her), we have several hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
crockpot caramelized onions
crockpot caramelized onions
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19
bacon-wrapped dates
bacon-wrapped dates
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4
pan-roasted cauliflower
pan-roasted cauliflower
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15
roasted garlic on the grill
roasted garlic on the grill
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5
lemon-garlic shrimp with zucchini pasta and spinach
lemon-garlic shrimp with zucchini pasta and spinach
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19
grilled lemon rosemary chicken breasts
grilled lemon rosemary chicken breasts
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11
mango guacamole
mango guacamole
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3
olallieberry vinegar reduction sauce
olallieberry vinegar reduction sauce
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3
super simple pulled pork
super simple pulled pork
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11
kombucha berry popsicles
kombucha berry popsicles
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3
ginger-peach spritzer
ginger-peach spritzer
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5
roast broccoli soup
roast broccoli soup
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5
easy collard greens with bacon
easy collard greens with bacon
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grilled sweetbreads with balsamic glaze
grilled sweetbreads with balsamic glaze
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2
honey-garlic chicken wings
honey-garlic chicken wings
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9
no-fuss kale chips
no-fuss kale chips
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2
flavor burgers
flavor burgers
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6
paleo fourth of july fruit flag
paleo fourth of july fruit flag
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4
beef liver pate'
beef liver pate
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1
garlic scape and sweet onion cauliflower
garlic scape and sweet onion cauliflower
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5
curried chicken & "rice" stew
curried chicken & "rice" stew
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6
dairy free seafood chowder
dairy free seafood chowder
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14
nightshade-free curry blend
nightshade-free curry blend
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5
cinnamon-braised beef cheek
cinnamon-braised beef cheek
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4
turmeric apple chips
turmeric apple chips
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4
stuffed bacon guacamole burger
stuffed bacon guacamole burger
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12
tastes like purple plum salad
tastes like purple plum salad
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shrimp and avocado salad
shrimp and avocado salad
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13
squid ceviche shooters
squid ceviche shooters
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3
roasted black and red radishes
roasted black and red radishes
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3
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