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Contributor Profile for TheLazyCaveman
Member since:  Feb 2011
Live a Healthier, Paleo Lifestyle...Without Trying Too Hard. The Lazy Caveman was founded with the principle that a disease-free existence based on eating whole, real food is perfectly attainable with a minimal amount of time and effort. The Paleo lifestyle is geared toward combating inflammation and promoting general wellness by combining the evolutionary hints given to us by our ancestors with the benefits of a modern scientific approach. We do this by focusing on a diet rich in protein, vegetables, healthy fats and fruit, while training smart and sleeping well. There is no room on our plates for grains, sugars, dairy or legumes.
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