Contributor Profile for mealpod
Member since:  Nov 2011 is the brain child of sisters, Nicole Caulfield and Melissa Blickem. Over the last few years, both sisters have become increasingly interested in nutrition. Nicole has lost over 30lbs and become an avid runner. During her weight loss, Nicole has tried vegetarian and an Ornish inspired pescatarian diet before settling into a Gluten Free lifestyle. Melissa lost over 100lbs over five years, calorie counting her way through high protein and high fiber variations before finding ancestral eating via the Paleo Diet to be her key to beating both high blood pressure and water retention issues.
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