Contributor Profile for Jos
Member since:  Feb 2011
I started to become full time Bodyrocker sometime mid September 2010 and been hooked. As on the start of 2011, I switched my diet to be more Primal/Paleo - meaning I mainly eat unprocessed food (fresh veggies, meat, fruits and some starches from yam, sweet potatoes etc) and cut out grains, gluten, processed sugar and legumes from my diet. Visit my blog if you're interested to see how Primal/Paleo eats :D
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