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I have always loved food and drink, perhaps a bit too much. When my husband and I moved to Dubai this love affair deepened as the social life can revolve around countless brunches where we tend to consume our body weight in food and drink. In an effort to be more healthy we have pursued the usual diets of counting calories, juicing and sweating hours in the gym. Nothing really seemed to work until we started to go back to basics and cut out all processed food, juices and sugars. We tweaked this further by making sure we ate low carbs, and no grains. This has been the best thing for our bathroom scales, and even better, has shown results without hours of