Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy and nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika). But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Eileen Laird, we have a few hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
autoimmune paleo three-herb beef patties
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sweet coconut shrimp curry
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sweet and sour red cabbage
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sauted kale with stuffed mushrooms
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stir-fried minced pork with bamboo shoots and zucchini
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coconut milk poached tuna with cabbage 'noodles' & baby bok choy
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shrimp skewers with prosciutto nectarines
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1
paleo sweet potato, caramelized onion bacon perogies
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3
flaked cod cucumber-mint sauce plum relish [aip friendly]
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