Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy and nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika). But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Eileen Laird, we have a few hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
homemade raspberry jam
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spatchcock, herb and lemon roast chicken
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rosemary and shallot roasted butternut squash
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beat winter bloating probiotic green smoothie
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homemade chicken gizzard jerky
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hawaiian roast pork
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3
raspberry cherry gelatin blend
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1
purple roasted cauliflower with mint-basil chimichurri
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1
sweet and sour glazed asian meatballs
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5
cauliflower rice with bok choy
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2
raw pickled ginger carrots
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1
orange kefir soda pop (great for kids)
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2
how to make ginger kraut and relieve an upset stomach
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1
aip rosemary & prosciutto stromboli
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aip avocado carob fudge bars
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2
stuffed mushrooms
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sugar free cranberry sauce
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1
maple-braised butternut squash
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