Paleo Autoimmune Protocol Recipes: The paleo autoimmune protocol (AIP) is a nutrient dense dietary program designed to help your body reduce inflammation and remove foods that contribute to a leaky gut, both of which are strongly associated with autoimmune diseases. A few common autoimmune diseases are rheumatoid arthritis (RA), lupus, multiple sclerosis (MS), psoriasis and inflammatory bowel disease (IBD or IBS). Following this protocol is tough because it's basically strict paleo minus eggs, nuts, seeds (including coffee and cocoa), dairy and nightshades (potatoes, tomatoes, peppers, eggplants and red pepper spices including paprika). But thanks to many contributors and the watchful eye of our Auto-Immune Ambassador, Eileen Laird, we have a few hundred recipes that have been vetted to insure they are appropriate for this diet. New recipes are added almost daily, so please check back often.
apple coconut bars (vegan, nut free, paleo, raw)
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apple pie cups [21dsd & aip friendly]
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sauteed cucumbers, portobello mushrooms and shrimps
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2
grilled salmon packets with strawberry ginger salsa
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watermelon jerky
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1
thai-inspired chimichurri
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1
grilled lamb chops with strawberry mint truffle sauce
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3
strawberry mint water kefir popsicles
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asian-braised pork wraps
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curly kale crisps
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1
easy paleo italian dressing
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4
melted zucchini and onions
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